you attended a workshop organised by the state's red crescent society on how to manage a sprained ankle.your teacher advisor has asked you to give a talk to the red crescent society members in your school to upgrade their skills in giving first-aid treatment.
contens point:
*rest ankle *don't walk *aplly ice *20 minutes *reduce swelling *bandage ankle(not too tightly) 7)stabilise ankle 8)ensure continuous blood flow 9)raise higher than hip 10)prevent further swelling 11)no massaging 12)prevent more injury
A very good morning to the teachers and to the red crescent society members
First of all my name muhammad shamsul bin mohd lokman,the chairman of the red crescent society had been us by cikgu yusuf a teacher advisor to give a talk to the red crescent society members in our school to upgrape their skills in giving first-aid treatment.
I attended a workshop organised by the state's red crescent society on how to manage a sprained ankle.
Dear friend,
firstly,when a person had sprained ankle,you must rest his ankle.advise his so don't walk.
secondly,you must apply ice to his ankle.you put the ice for 20 minutes.it can reduce the swelling.
thirdly,you must bandage his ankle but not too tightly.after that you must stabilise his ankle and to ensure continuous blood flow.
fourthly,you must raise his ankle higher than his hip to prevent further swelling.
lastly,i advise you not to massaging his ankle to prevent more injury.
You attended a workshop organised by the state's Red Crescent Society how to manage a sprained ankle.your teacher advisor has asked you to give a talk to the red crescent society members in your school to upgrade their skills in giving first-aid treatment.
content points 1)- rest ankle 2)- don't walk 3)- apply ice 4)- 20 minutes 5)- reduce swelling 6)- bandage ankle (not too tightly) 7)- stabilise ankle 8)- ensure continuous blood flow 9)- raise higher than hip 10)-prevent further 11)-no massaging 12)-prevent more injury
A very good morning to the teacher and red crescent society members.
First of all my name is nur ain farhana binti mohammad rozali,the chairman of the red crescent society had been us by cikgu asmahani a teacher advisor to give a talk to the red crescent society members in our school to upgrade their skills in giving first-aid treatment.
I attended a workshop organised by the state's red crescent society on how to manage a sprained ankle.
Dear friends,
Firstly,when a person had sprained ankle,he must rest his ankle.Advise his so don't walk.
Secondly,you must apply ice on the ankle.you put the ice for 20 minutes because it can reduce swelling.
Thirdly, you must bandage his ankle but not too tightly.after that you stabilise his ankle and to ensure continuous blood flow.
Fourthly,you must raise his ankle higher than his to prevent further swelling.
Lastly,i advise you not to massaging his ankle to prevent more injury.
you attended a workshop organised by state red crescent society on how to manage a sprained ankle. you teacher advisor has asked you to give a talk to the red crescent society members in your school to upgrade their skills in giving first-aid treatment
contens points:
1)rest ankle -don't walk 2)apply ice -20 minutes -reduce swelling 3)bandage ankle (not too tightly) -stabilies -ensure continuous blood flow 4)raise hiher than hip -prevent further swelling 5)no massaging -prevent more injury
a very good morning to the teachers and to red cresent society members
First of all my name is SARIFAH BTE A KARIM,the chairman of the red crescent society had been use by cikgu asmahani a teacher advisor to give a talk to the red crescent society members in our school to upgrade their skills in giving first-aid treatment.
I attended a workshop organised by the state's red cresent society on how to manage a sprained ankle.
DEAR FRIEND, Firstly when a person had sprained ankle,he must rest his ankle. advise his so don't walk.
secondly,he must apply ice to ankle,you put the ice for 20 minutes.it can reduce the swilling. thirdly,you must bandage his ankle but not too tightly.after that you must stabilis this ankle and to ensure continuous blood flow. fourthly,you must raise his ankle higher than his hip to prevent further swelling. lastly,i advise you not to massaging his ankle to prevent more injured.
ESSAY:TALK/SPEEECH(UCAPAN) You attend workshop organised by the state's Red Crescent Society on how to manage a sprained ankle.Your teacher advisor has asked you to give a talk to the Red Crescent Society members in your school to upgrade their skills in giving first-aid treatment.
contents points: 1)rest ankle -don's walk 2)apply ice -20 minute -reduce swelling 3)bandage ankle (not too tightly) -stabilise ankle -ensure continuous blood flow 4)raise higher than ship -prevent further swelling 5)no massaging -prevent more injury
A very good morning to the teacher and Red Crescent Society members.
First of all my name is Ririn Andynie A/P Andy Silvester Tana,the chairman of the Red Crescent Society had been use by cikgu Asmahani Binti Ismail a teacher advisor to give a talk to the Red crescent society members in our school to upgrade their skills in giving first-aid treatment.
I attended a workshop organised by the state's Red Crescent Society on how to manage a sprained ankle.
Dear Friend, Firstly when a somebody had sprained ankle,he must rest his ankle.Advise his so don't walk.
secondly,he must apply ice to ankle.You put the ice for 20 minutes.It can reduce the swilling.
Thirdly,you must bandage his ankle but not too tightly.After that you must stasbilise this ankle and to ensure continuous blood flow.
Fourthly,you must raise his ankle higher than his hip to prevent further swelling.
Lastly,I advise you not to massaging his ankle to prevent more injured.
ESSAY :TALK/SPEECH(UCAPAN) You attend a workshop organised by the state's Red Crescent Society on how to manage a sprained ankle.Your teacher advisor has asked you to give a talk to the Red Society members in your school to upgrade thier skills in giving first-aid treatment.
content point :
1.rest ankle(rehatkan buku lali) 2.dont walk 3.apply ice 4.20 minutes 5.reduce swelling 6.bandage ankle(not to tightly) 7.stabilise ankle 8.ensure continuous blood flow 9.raise higher than hip 10.prevent further swelling 11.no messaging 12.prevent more injury
A very good morning to the teachers and the red crescent society members
First of all my name is Sheren a/p Isham,the chairman of the Red crescent society had been use by Cikgu Asmahani Binti Ismail a teacher advisor to give a talk to the Red crescent society members in our school to upgrade their skills in giving first-aid treatment.
I attended a workshop organised by the state's Red Crescent Society on how to manage a sprained ankle.
Dear friend, Firstly when a somebody had sprained ankle,he must rest his ankle.Advise his so don't walk.
secondly,you must apply ice to his ankle for 20 minutes.It can reduce the selling.
Thirdly,you must bandage his ankle but not too tightly.after that you must stabilise this ankle and to ensure continuous blood flow.
Fourtly,you must raise higher than hip to prevent further swelling.
Lastly,I advise you not to massaging his ankle to prevent more injured.
You attended a workshop organised by the state's Red crescent society on how to manage a sprained ankle.Your teacher advisor has asked you to give a talk to the red cresent society member in your school to upgrade their skills in giving first-aid treatment.
content poins 1.rest ankle (rehatkan bukulali) 2.dont walk (jangan berjalan) 3.apply ice (sapukan ais) 4.20 minute (selama 20 minit) 5.reduce swelling (mengurangkan bengkak) 6.bandage ankle (pembalut bukulali) 7.stabilise ankle (menstabilkan buku lali) 8.ensure continouse blood flow 9.raise higher than hip 10.prevent futher sweeling 11.no massaging 12.prevent more injury
All very good morning to the teacher and the Red Cresent Society members.First of all my name is Danish Darwish Bin Mohd Khairul Erman,the chairman of the red cresent scoiety had been us by Cikgu Erman. I attended a workshop organised by the state red cresent society on how to manage a spraied ankle.
Dear friend firsly,when someone a sprained ankle, he need to break the ankle.secondley he mast dont walk because will swell and put the ice at the ankle for 20 minutes
You attended workshop oraganised by the state's red crescent socient socety on how to manage a sparined anlke. your teacher asdisor has asked you to give a talk to the red crescent society members in your school to upgrade their skills in giving first-aid treatment.
content poins 1 rest ankle (buku lali rehat) 2 don't walk (jangan 3 apply ice 4 20 minutes 5 reduce swelling (mengurangkan bengkak) 6 bandage ankle (not too tightly) 7 stabilise ankle 8 ensure continuous blood flow 9 raise higher than hip 10 prevent further swelling 11 no massaging 12 prevent more injur
all very goog morning to the teacher and the red cresent society members.first of all my name is masya binti asriman , the chairman of hte red cresent society on how to manage
You attended a workshop organised by the stat'sRed Cresent Society on how to manage a sprained ankle.Your teacher advisorhas asked you to give a talk to the Red Crescent Society members in your school to upgrade their skills in giving first-aid treatment.
content points 1 rest ankle 2 don't walk 3 apply ice 4 20 minutes 5 reduce swelling 6 bandage ankle (not too tightly) 7 stabilise ankle 8 ensure continuous blood flow 9 raise higher than hip 10 prevent further swelling 11 no massaging 12 prevent more injury
A very good morning to the teacher and Red Crescent Society members.First of all,my name is Nurul Kamilah Binti Khairudin,The chairman of Red Crescent Society had been asked by Encik Mazlan to give a talk to the Red Crescent Society members in our school to upgrade their skills in giving first-aid treatment.
you attended a workshop organised by the state's Red Crescent Society on how to manage a sprained ankle.
Their friend, Firstly,when a someone had sprained ankle.he must rest the ankle.Adviced he don't walk.
Secondly,we apply ice at the ankle.Let for 20 minutes until reduce swelling.
Thirdly,you must bandage his ankle but no too tighly.After that you stabilise his ankle and to ensure continuous blood flow.
Fourthly,you must raise his ankle higher than his to prevent further swelling.
Lastly , i advise you not to massaging his ankle to prevent more injury.
you attended a workshop organised by state red crescent society on how to manage a sprained ankle. you teacher advisor has asked you to give a talk to the red crescent society members in your school to upgrade their skills in giving first-aid treatment
contens points:
1)rest ankle -don't walk 2)apply ice -20 minutes -reduce swelling 3)bandage ankle (not too tightly) -stabilies -ensure continuous blood flow 4)raise hiher than hip -prevent further swelling 5)no massaging -prevent more injury
a very good morning to the teachers and to red cresent society members
First of all my name is Nurfarhana Azira Binti Ibrahim,the chairman of the red crescent society had been use by cikgu asmahani a teacher advisor to give a talk to the red crescent society members in our school to upgrade their skills in giving first-aid treatment.
I attended a workshop organised by the state's red cresent society on how to manage a sprained ankle.
DEAR FRIEND, Firstly when a person had sprained ankle,he must rest his ankle. advise his so don't walk.
secondly,he must apply ice to ankle,you put the ice for 20 minutes.it can reduce the swilling. thirdly,you must bandage his ankle but not too tightly.after that you must stabilis this ankle and to ensure continuous blood flow. fourthly,you must raise his ankle higher than his hip to prevent further swelling. lastly,i advise you not to massaging his ankle to prevent more injured.
You attended a workshop organised by the state's Red Crescent Society how to manage a sprained ankle.your teacher advisor has asked you to give a talk to the red crescent society members in your school to upgrade their skills in giving first-aid treatment.
content points 1)- rest ankle 2)- don't walk 3)- apply ice 4)- 20 minutes 5)- reduce swelling 6)- bandage ankle (not too tightly) 7)- stabilise ankle 8)- ensure continuous blood flow 9)- raise higher than hip 10)-prevent further 11)-no massaging 12)-prevent more injury
A very good morning to the teacher and red crescent society members.
First of all my name is nurul amirah binti adnan ,the chairman of the red crescent society had been us by cikgu asmahani a teacher advisor to give a talk to the red crescent society members in our school to upgrade their skills in giving first-aid treatment.
I attended a workshop organised by the state's red crescent society on how to manage a sprained ankle.
Dear friends,
Firstly,when a person had sprained ankle,he must rest his ankle.Advise his so don't walk.
Secondly,you must apply ice on the ankle.you put the ice for 20 minutes because it can reduce swelling.
Thirdly, you must bandage his ankle but not too tightly.after that you stabilise his ankle and to ensure continuous blood flow.
Fourthly,you must raise his ankle higher than his to prevent further swelling.
Lastly,i advise you not to massaging his ankle to prevent more injury.
This is a wonderful article, Given so much info in it, These type of articles keeps the users interest in the website, and keep on sharing more ... good luck.
I thought it was going to be some boring old post, but it really compensated for my time. I will post a link to this page on my blog. I am sure my visitors will locate that extremely useful...
23 comments:
NAME : NURUL AMIRAH BINTI ADNAN
HP. 0139032544
NAME: NUR AIN FARHANA BT MOHD ROZALI
HP: O11-19818958
NAME :NURFARHANA AZIRA BINTI IBRAHIM
HP :0139016938
NAME : NURUL KAMILAH BINTI KHAIRUDIN
HP : 014 8091614
NAME : RIRIN ANDYNIE A/P ANDY SILVESTER TANA
H/P : 0145474733
NAME:SARIFAH BTE A.KARIM
NAME :NUR SHASFIRA BTE ABDULLAH
H/P :0148318511
Name :Mohd Taufiq Arif Bin Mohd Rusdi
NAME:MOHAMAD AZLEY BIN AMIR HAMZAH
HP:010 4150723
NAME :ZAKWAN BIN MUHAMMAD
H/P :01114947133
NAME ;KHAIRUL NIZAM A/LDUMBANG
H/P ;0139444185
MUHAMMAD SHAMSUL BIN MOHD LOKMAN
ESSAY (UCAPAN)
you attended a workshop organised by the state's red crescent society on how to manage a sprained ankle.your teacher advisor has asked you to give a talk to the red crescent society members in your school to upgrade their skills in giving first-aid treatment.
contens point:
*rest ankle
*don't walk
*aplly ice
*20 minutes
*reduce swelling
*bandage ankle(not too tightly)
7)stabilise ankle
8)ensure continuous blood flow
9)raise higher than hip
10)prevent further swelling
11)no massaging
12)prevent more injury
A very good morning to the teachers and to the red crescent society members
First of all my name muhammad shamsul bin mohd lokman,the chairman of the red crescent society had been us by cikgu yusuf a teacher advisor to give a talk to the red crescent society members in our school to upgrape their skills in giving first-aid treatment.
I attended a workshop organised by the state's red crescent society on how to manage a sprained ankle.
Dear friend,
firstly,when a person had sprained ankle,you must rest his ankle.advise his so don't walk.
secondly,you must apply ice to his ankle.you put the ice for 20 minutes.it can reduce the swelling.
thirdly,you must bandage his ankle but not too tightly.after that you must stabilise his ankle and to ensure continuous blood flow.
fourthly,you must raise his ankle higher than his hip to prevent further swelling.
lastly,i advise you not to massaging his ankle to prevent more injury.
NUR AIN FARHANA BT MOHD ROZALI
ESSAY (UCAPAN)
You attended a workshop organised by the state's Red Crescent Society how to manage a sprained ankle.your teacher advisor has asked you to give a talk to the red crescent society members in your school to upgrade their skills in giving first-aid treatment.
content points
1)- rest ankle
2)- don't walk
3)- apply ice
4)- 20 minutes
5)- reduce swelling
6)- bandage ankle (not too tightly)
7)- stabilise ankle
8)- ensure continuous blood flow
9)- raise higher than hip
10)-prevent further
11)-no massaging
12)-prevent more injury
A very good morning to the teacher and red crescent society members.
First of all my name is nur ain farhana binti mohammad rozali,the chairman of the red crescent society had been us by cikgu asmahani a teacher advisor to give a talk to the red crescent society members in our school to upgrade their skills in giving first-aid treatment.
I attended a workshop organised by the state's red crescent society on how to manage a sprained ankle.
Dear friends,
Firstly,when a person had sprained ankle,he must rest his ankle.Advise his so don't walk.
Secondly,you must apply ice on the ankle.you put the ice for 20 minutes because it can reduce swelling.
Thirdly, you must bandage his ankle but not too tightly.after that you stabilise his ankle and to ensure continuous blood flow.
Fourthly,you must raise his ankle higher than his to prevent further swelling.
Lastly,i advise you not to massaging his ankle to prevent more injury.
SARIFAH
ESSAY:talk/speech(UCAPAN)
you attended a workshop organised by state red crescent society on how to manage a sprained ankle. you teacher advisor has asked you to give a talk to the red crescent society members in your school to upgrade their skills in giving first-aid treatment
contens points:
1)rest ankle
-don't walk
2)apply ice
-20 minutes
-reduce swelling
3)bandage ankle (not too tightly)
-stabilies
-ensure continuous blood flow
4)raise hiher than hip
-prevent further swelling
5)no massaging
-prevent more injury
a very good morning to the teachers and to red cresent society members
First of all my name is SARIFAH BTE A KARIM,the chairman of the red crescent society had been use by cikgu asmahani a teacher advisor to give a talk to the red crescent society members in our school to upgrade their skills in giving first-aid treatment.
I attended a workshop organised by the state's red cresent society on how to manage a sprained ankle.
DEAR FRIEND,
Firstly when a person had sprained ankle,he must rest his ankle. advise his so don't walk.
secondly,he must apply ice to ankle,you put the ice for 20 minutes.it can reduce the swilling.
thirdly,you must bandage his ankle but not too tightly.after that you must stabilis this ankle and to ensure continuous blood flow.
fourthly,you must raise his ankle higher than his hip to prevent further swelling.
lastly,i advise you not to massaging his ankle to prevent more injured.
RIRIN ANDYNIE A/P ANDY SILVESTER TANA
ESSAY:TALK/SPEEECH(UCAPAN) You attend workshop organised by the state's Red Crescent Society on how to manage a sprained ankle.Your teacher advisor has asked you to give a talk to the Red Crescent Society members in your school to upgrade their skills in giving first-aid treatment.
contents points:
1)rest ankle
-don's walk
2)apply ice
-20 minute
-reduce swelling
3)bandage ankle (not too tightly)
-stabilise ankle
-ensure continuous blood flow
4)raise higher than ship
-prevent further swelling
5)no massaging
-prevent more injury
A very good morning to the teacher and Red Crescent Society members.
First of all my name is Ririn Andynie A/P Andy Silvester Tana,the chairman of the Red Crescent Society had been use by cikgu Asmahani Binti Ismail a teacher advisor to give a talk to the Red crescent society members in our school to upgrade their skills in giving first-aid treatment.
I attended a workshop organised by the state's Red Crescent Society on how to manage a sprained ankle.
Dear Friend,
Firstly when a somebody had sprained ankle,he must rest his ankle.Advise his so don't walk.
secondly,he must apply ice to ankle.You put the ice for 20 minutes.It can reduce the swilling.
Thirdly,you must bandage his ankle but not too tightly.After that you must stasbilise this ankle and to ensure continuous blood flow.
Fourthly,you must raise his ankle higher than his hip to prevent further swelling.
Lastly,I advise you not to massaging his ankle to prevent more injured.
SHEREN
ESSAY :TALK/SPEECH(UCAPAN) You attend a workshop organised by the state's Red Crescent Society on how to manage a sprained ankle.Your teacher advisor has asked you to give a talk to the Red Society members in your school to upgrade thier skills in giving first-aid treatment.
content point :
1.rest ankle(rehatkan buku lali)
2.dont walk
3.apply ice
4.20 minutes
5.reduce swelling
6.bandage ankle(not to tightly)
7.stabilise ankle
8.ensure continuous blood flow
9.raise higher than hip
10.prevent further swelling
11.no messaging
12.prevent more injury
A very good morning to the teachers and the red crescent society members
First of all my name is Sheren a/p Isham,the chairman of the Red crescent society had been use by Cikgu Asmahani Binti Ismail a teacher advisor to give a talk to the Red crescent society members in our school to upgrade their skills in giving first-aid treatment.
I attended a workshop organised by the state's Red Crescent Society on how to manage a sprained ankle.
Dear friend,
Firstly when a somebody had sprained ankle,he must rest his ankle.Advise his so don't walk.
secondly,you must apply ice to his ankle for 20 minutes.It can reduce the selling.
Thirdly,you must bandage his ankle but not too tightly.after that you must stabilise this ankle and to ensure continuous blood flow.
Fourtly,you must raise higher than hip to prevent further swelling.
Lastly,I advise you not to massaging his ankle to prevent more injured.
MUHAMMAD TAUFIK ARIF BIN RUSDI
ESSAY :TALK(UCAPAN)
You attended a workshop organised by the state's Red crescent society on how to manage a sprained ankle.Your teacher advisor has asked you to give a talk to the red cresent society member in your school to upgrade their skills in giving first-aid treatment.
content poins
1.rest ankle (rehatkan bukulali)
2.dont walk (jangan berjalan)
3.apply ice (sapukan ais)
4.20 minute (selama 20 minit)
5.reduce swelling (mengurangkan bengkak)
6.bandage ankle (pembalut bukulali)
7.stabilise ankle (menstabilkan buku lali)
8.ensure continouse blood flow
9.raise higher than hip
10.prevent futher sweeling
11.no massaging
12.prevent more injury
All very good morning to the teacher and the Red Cresent Society members.First of all my name is Danish Darwish Bin Mohd Khairul Erman,the chairman of the red cresent scoiety had been us by Cikgu Erman.
I attended a workshop organised by the state red cresent society on how to manage a spraied ankle.
Dear friend firsly,when someone a sprained ankle, he need to break the ankle.secondley he mast dont walk because will swell and put the ice at the ankle for 20 minutes
MOHAMAD AZLEY BIN AMIR HAMZAH
ESSAY : TALK (UCAPAN)
You attended workshop oraganised by the state's red crescent socient socety on how to manage a sparined anlke. your teacher asdisor has asked you to give a talk to the red crescent society members in your school to upgrade their skills in giving first-aid treatment.
content poins
1 rest ankle (buku lali rehat)
2 don't walk (jangan
3 apply ice
4 20 minutes
5 reduce swelling (mengurangkan bengkak)
6 bandage ankle (not too tightly)
7 stabilise ankle
8 ensure continuous blood flow
9 raise higher than hip
10 prevent further swelling
11 no massaging
12 prevent more injur
all very goog morning to the teacher and the red cresent society members.first of all my name is masya binti asriman , the chairman of hte red cresent society on how to manage
dear friend firsly, when
NURUL KAMILAH BINTI KHAIRUDIN
ESSAY : TALK/SPEECH(UCAPAN)
You attended a workshop organised by the stat'sRed Cresent Society on how to manage a sprained ankle.Your teacher advisorhas asked you to give a talk to the Red Crescent Society members in your school to upgrade their skills in giving first-aid treatment.
content points
1 rest ankle
2 don't walk
3 apply ice
4 20 minutes
5 reduce swelling
6 bandage ankle (not too tightly)
7 stabilise ankle
8 ensure continuous blood flow
9 raise higher than hip
10 prevent further swelling
11 no massaging
12 prevent more injury
A very good morning to the teacher and Red Crescent Society members.First of all,my name is Nurul Kamilah Binti Khairudin,The chairman of Red Crescent Society had been asked by Encik Mazlan to give a talk to the Red Crescent Society members in our school to upgrade their skills in giving first-aid treatment.
you attended a workshop organised by the state's Red Crescent Society on how to manage a sprained ankle.
Their friend,
Firstly,when a someone had sprained ankle.he must rest the ankle.Adviced he don't walk.
Secondly,we apply ice at the ankle.Let for 20 minutes until reduce swelling.
Thirdly,you must bandage his ankle but no too tighly.After that you stabilise his ankle and to ensure continuous blood flow.
Fourthly,you must raise his ankle higher than his to prevent further swelling.
Lastly , i advise you not to massaging his ankle to prevent more injury.
Anonymous said...
NURFARHANA AZIRA
ESSAY:talk/speech(UCAPAN)
you attended a workshop organised by state red crescent society on how to manage a sprained ankle. you teacher advisor has asked you to give a talk to the red crescent society members in your school to upgrade their skills in giving first-aid treatment
contens points:
1)rest ankle
-don't walk
2)apply ice
-20 minutes
-reduce swelling
3)bandage ankle (not too tightly)
-stabilies
-ensure continuous blood flow
4)raise hiher than hip
-prevent further swelling
5)no massaging
-prevent more injury
a very good morning to the teachers and to red cresent society members
First of all my name is Nurfarhana Azira Binti Ibrahim,the chairman of the red crescent society had been use by cikgu asmahani a teacher advisor to give a talk to the red crescent society members in our school to upgrade their skills in giving first-aid treatment.
I attended a workshop organised by the state's red cresent society on how to manage a sprained ankle.
DEAR FRIEND,
Firstly when a person had sprained ankle,he must rest his ankle. advise his so don't walk.
secondly,he must apply ice to ankle,you put the ice for 20 minutes.it can reduce the swilling.
thirdly,you must bandage his ankle but not too tightly.after that you must stabilis this ankle and to ensure continuous blood flow.
fourthly,you must raise his ankle higher than his hip to prevent further swelling.
lastly,i advise you not to massaging his ankle to prevent more injured.
NURUL AMIRAH BINTI ADNAN
ESSAY (UCAPAN)
You attended a workshop organised by the state's Red Crescent Society how to manage a sprained ankle.your teacher advisor has asked you to give a talk to the red crescent society members in your school to upgrade their skills in giving first-aid treatment.
content points
1)- rest ankle
2)- don't walk
3)- apply ice
4)- 20 minutes
5)- reduce swelling
6)- bandage ankle (not too tightly)
7)- stabilise ankle
8)- ensure continuous blood flow
9)- raise higher than hip
10)-prevent further
11)-no massaging
12)-prevent more injury
A very good morning to the teacher and red crescent society members.
First of all my name is nurul amirah binti adnan ,the chairman of the red crescent society had been us by cikgu asmahani a teacher advisor to give a talk to the red crescent society members in our school to upgrade their skills in giving first-aid treatment.
I attended a workshop organised by the state's red crescent society on how to manage a sprained ankle.
Dear friends,
Firstly,when a person had sprained ankle,he must rest his ankle.Advise his so don't walk.
Secondly,you must apply ice on the ankle.you put the ice for 20 minutes because it can reduce swelling.
Thirdly, you must bandage his ankle but not too tightly.after that you stabilise his ankle and to ensure continuous blood flow.
Fourthly,you must raise his ankle higher than his to prevent further swelling.
Lastly,i advise you not to massaging his ankle to prevent more injury.
This is a wonderful article, Given so much info in it, These type of articles keeps the users interest in the website, and keep on sharing more ... good luck.
First Canadian Aligning R&D for SR&ED Tax Credits
I thought it was going to be some boring old post, but it really compensated for my time. I will post a link to this page on my blog. I am sure my visitors will locate that extremely useful...
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